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Welcome


 

Toggling is a conversion process. Toggling is using the power of the mind to covert negative energy into transformative positive energy. The technique is simple, but the vast opportunities for growth and change make for a compelling learning experience. Once you learn this simple technique you will find a thousand ways to apply it to improve stress management, relationships, performance and your health.  We invite you to join the Toggle Revolution. Read the book, watch the YouTube interview, sign up for the online class series and join a new and powerful network of people ready for deep change. 

Below is a picture of the 5 Element Toggle Process Chart. The on-line classes to will teach you how to use the chart for daily stress and health management.  

Stress Management - Pain Relief - Health ImprovementToggle It Poster

Cognitive Polar Transformation

"This book teaches you how to use your mind to improve your health, and unveils the unexpected role negative emotions play in the healing process"

Toggle it! is based on a stress and pain relief system developed by Laurie Heusinger NTS, who spent years struggling with asthma. She learned how to control her asthma through a series of techniques that lead her to Toggling. The application of Toggling is the recognition that emotions are intimately connected with all symptoms, and are a field of energy that can be changed and literally reprogrammed. The results directly affect the experiences of illnesses, stress, and pain while teaching how to access and change the internal mechanics of a negative emotional outlook to a positive state.

About the Founder

Laurie Heusinger is a Natural Therapeutic Specialist. She owns and operates Alpha Omega Therapeutics in Albuquerque, New Mexico. A graduate from the New Mexico School of Natural Therapeutics, her nineteen years of experience in the alternative health field led to her discovery and development of the Toggle Technique. Laurie publicly lectures, teaches, and continues to conduct research on the many mental and physical health advantages that result from Toggling.

A Professional's Review

"We live with stress every day.  It divides itself into two categories, physical and psychological, both of which can be viewed as negative energy.  What if there was a way to switch this harmful, life-sapping negative energy into a positive, life-affirming force?  In her new book, TOGGLE IT, Laurie Heusinger has not only addressed this worldwide concern, but discovered a simple, yet highly effective way of using our own, personal energy to create a higher quality of life that enriches and enhances emotional and physical well-being. Besides lowering stress, the technique of "toggling," can significantly reduce emotional issues and alleviate chronic physical pain.  Having read TOGGLE IT several times, I believe that Ms. Heusinger has tapped into something very special and beneficial.  Through this method of "toggling," every person can raise the bar on their own quality of life.  I enthusiastically recommend this book to everyone". 

Peter Fisk, Ph.D.
California Psychologist
New Mexico Marriage and Family Therapist.

A Medical Professional's Review of the new Toggle Technique "GOALS" application.

I was recently introduced to the new “Goal-oriented” pathway for applying the “Toggle Technique” and am amazed at the rate and depth of transformation that I have seen from this new approach! The “Toggle Technique” itself is the same; however, with the new chart and application pathway, it is possible to much more easily direct multiple Toggles towards achievement of specific goals. Using the “Toggle Technique” in this way has really magnified the outcomes of Toggling for me, as I can focus on several rather complicated goals over a relatively short period of time. Brilliant!

Over the past eight plus years, incorporation of the “Toggle Technique” into my daily routine, and enjoyment of the inspiration and insights that this allows, has become a way of life. I continue to find new applications all of the time and am consistently amazed and inspired by the transformations that I experience. Thank you Laurie for your efforts in continually searching for and discovering new ways to make this incredible technique even better!

Crystal Villegas, RN, Key West, FL

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